Sex Therapy Exercises To Do at Home

Sex Therapy Exercises To Do at Home

Why work on sex therapy exercises at home? If you’ve ever been to sex therapy or couples therapy you’re probably familiar with the concept of “sex therapy homework.” There are a lot of sex therapy exercises that are meant to be done at home, alone with yourself or your partner(s), that can be very beneficial…

Read More

Top Three Benefits of Online Therapy

Top Three Benefits of Online Therapy By Clinical Manager Taylor Spaziani  Through the season of covid-19, the pandemic rocked most of our worlds transforming a lot of our daily lives to an online format. School, work, doctors appointments, therapy appointments, all of our personal worlds are now being accessed from our computer screens at home.…

Read More

Get To Know Respark Clinical Manager, Taylor Spaziani

My name is Taylor Spaziani and I am the intake coordinator and clinical manager here at Respark! I am currently a graduate student working on my degree in couples and family therapy at the University of Colorado Denver and am beginning to work on my sex therapy ceritifcation.  I have wanted to be a sex…

Read More

Are you in a COVID-19 Masturbation Rut?

Talking about sex can be scary enough, but talking about masturbation? Many sex therapists even shy away from it. Masturbation is deeply personal, intimate, and for some people an activity that you never admit to doing. Of course, there are some people that never touch themselves for self pleasure and that can be for all…

Read More

5 Signs it’s Time to See a Respark Certified Sex Therapist

As Licensed Marriage and Family Therapists, we learn in our training that it can take couples on average 7 years to get help. This is similar to how long it may take to start sex therapy, although sometimes it might take even longer! Don’t make the same mistake. Sure, it can be nerve racking to…

Read More

TMI to Happy Endings

Our Respark Founder, Heather McPherson LPC-S, LMFT-S, CST was recently interviewed in Bravo. The article was centered on Denis Richards disclosing personal details from happy endings to penis size and cheating. Below are a few questions Heather was asked by Bravo. How can you have a sexy long distance relationship? If you are in a…

Read More

More on the Four Horsemen of the Apocalypse | The Gottman Institute 

We wrote a summary of the four horsemen to predict divorce and an earlier post. We’d like to keep expanding on this important topic of communication patterns in relationships. The Four Horsemen of the Apocalypse are: Criticism: An example of a critical statement is, “You’re so selfish” Defensiveness: When you’re feeling defensive, you might say, “Its not my…

Read More

How The Concepts of “Sex Addiction” and “Porn Addiction” are Failing Our Clients

Our founder, Heather McPherson, LPC-S, LMFT-S, CST collaborated and contributed on a journal article published in the California Association of Marriage and Family Therapists’ Magazine, The Therapist, in their September/October 2016 issue. The article is entitled How The Concepts of “Sex Addiction” and “Porn Addiction” are Failing Our Clients.   Contact us to schedule an appointment 512-537-0922.   Next…

Read More

What Makes Respark Therapy Unique?

What makes Respark unique? by Jehree Anderson and Heather McPherson Respark is a therapeutic group practice with offices in Denver, Colorado and Austin, Texas. We see clients from all different corners of those states through online therapy.  Our couples therapists, individual therapists, and sex therapists are all down to earth, easy to talk with and…

Read More