Non-Monogamy Terms Explained
In 2022, discussing sexuality and relationships is far from abnormal. Conversations around love and sex dynamics, especially as they pertain and interweave with gender and sexuality, are happening all around the world in infinite cultural contexts. While the practices of non-monogamy and polyamory have been around much longer than we might imagine, the labels and…
An Introduction to Postcoital Dysphoria
Due to the release of hormones and heightened emotional activity during sex, some may experience a period of altered emotions, otherwise referred to as postcoital dysphoria, after sex has ended. Common responses include sleepiness, happiness, and relaxation, but these are not the only emotional responses that can present after sex. For some, sex is followed…
The Rise and Fall of Pornography Use During COVID
While it is important to note that not all pornography is created equal and some porn can be harmful, due to unethical production practices—not all pornography is bad. Whether you’re consuming ethically made porn via a subscription or through a paywall, or simply free, mainstream porn, the act of watching is common and is a…
Top Five Couples Therapy Books
Though many of us wish, marriage and relationships are not simple. Hardships and various issues are normal in all relationships but can be especially present with our significant partners. When facing a conflict in your relationship, remember two things: you are not alone nor the first to have struggled in a relationship, which is why…
Online vs In-Person Sex Therapy
What is Sex Therapy? Sex therapy is a specialized skill set within the therapy field. While many therapists can and do discuss sexual concerns with a client, few are certified in the field or have relevant past experience in the field. All of the therapists at Respark have completed or are enrolled in the Sexual…
Understanding and Assisting with Sexual Needs Postpartum
After giving birth, sex may be one of the last things on your mind, as you’re currently consumed with caring for your new child and dealing with all of the life changes that one experiences postpartum. There are a lot of changes that your body may go through both during and after the experience of…
Sexual Communal Motivation and Prioritizing Your Partners’ Pleasure
No matter how sexually compatible a couple maybe, communication and compromise are an integral part of developing and maintaining a successful sex life within a relationship. Sexual preferences and desires can change shift over time, meaning partners may want different things from each other at any given time, something that is a normal and healthy…
Discussion and Guide of Tantric Sex
During a tantric sex session, the primary aim is to be present at the moment in order to achieve a greater and more sensual sexual experience. This article will aim to explore what tantric sex is, what happens within a tantra session, get to know your body and your partner’s body, and give a brief…
The Misrepresentation of BDSM in Fifty Shades of Grey
One would think that any portrayal of BDSM on TV or in films would then include consent and clear communication between all BDSM participants. If one were to watch the film Fifty Shades of Grey, they would see that they were wrong in their thought process and that BDSM is heavily misrepresented. Fifty Shades of…
Stripping Down to the Truth: Sex Therapy Retreats
If attending a sex therapy session is dipping your toes into the world of sex, embarking on some sex therapy retreats is jumping right into the deep end. These experiences are relatively uncommon but are growing in the field of sex education. Oftentimes, these retreats combine elements of meditation, massage, personal growth, and discovery, and…