Spicing up Your Solo Sexuality

By Respark | December 30, 2020

Recently in August 2020, our founder and director Heather McPherson was featured in the Huff Post’s article about how to spice up your solo-sex life. This article featured many sexuality professionals and their opinions and expertise on how someone can create a hotter solo sexuality. According to Heather, some of the key ways to spice up your solo sex life is to do so by mixing up your toy selection!

Heather mentions specifically that if you use a vibrator, it’s important to play with the settings to keep it interesting. She says, “I also recommend using the vibrator on different parts of your body in addition to your genitals. It will most likely take a little more time to reach orgasm and that’s OK. Take your time, relax and settle in. The goal is to explore all the different ways you can experience pleasure.”

Now, male-identified individuals might read this tip and think this advice isn’t for them. That’s okay! There are TONS of great sex toys on the market for people with penises, too. Heather says, “This could be a glass dildo, a cock ring or a butt plug. Be patient with yourself when trying out a new toy. The goal is exploring different ways to pleasure yourself.” But if you have a penis, don’t knock vibrating toys either! Lots of people with penises enjoy vibrations, too.

Read the full article here! —> https://www.huffpost.com/entry/hottest-ways-orgasm-alone-sex-therapists_l_5f173d4dc5b651977c07c6a5

Next Steps & Resources:

Ready to take the next step?

What online counseling options do I have?

For the past decade we have excelled at online therapy, tele-therapy and phone counseling. We have seen couples online and conducted Sex Therapy online through video platforms. Everything can be completed online including your intake, first session all the way through graduation! You can even find a Respark Therapist or Coach and book your first session online without having to pick up the phone. Many of our clients love online therapy as there are so many pros! Learn more about our online couples therapy, online individual therapy and online Sex Therapy process here.

What is Respark all about?

We have therapists throughout all of Texas and Colorado. We offer the best couples therapy and sex therapy because our team had 200+ hours of training post graduate. Many of them are already certified or about to become certified sex therapists. We have therapists trained in trauma, EMDR, eating disorders and Health at Every Size informed.

I want to become a sex therapist or sexual health professional, how do I do that?
Check out our podcast with Respark Founder, Heather McPherson at Practice Outside the Lines.

I want to become a certified sex therapist or certified sex coach or educator?

We also started one of the largest sexual health training organizations in the country. Check out Sexual Health Alliance for sexuality certification programs.

I need additional support around growing my sexual health focused practice as a sex therapist, sex coach or sexuality professional. Where can I find more information?

We started Practice Outside the Lines to support new and seasoned sexuality professionals learn how to start and grow a sexual health focused business.