How to Keep the Spark Alive in a Long-Distance Relationship

How to Keep the Spark Alive in a Long-Distance Relationship

For those that find themselves in towns, states, or even countries away from their partner, it’s crucial to find ways to keep the sexual flame alive. Keeping the spark alive in a long-distance relationship can be tricky when it comes to intimacy because of the physical limitations—but fear not! Here are 5 tips to keep…

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Should You Seek Couples Counseling or Sex Therapy?

Couples counseling and sex therapy are two terms that are sometimes used interchangeably. While there are a lot of similarities between the two, both sex therapy and couples counseling have different things to offer clients. It’s true that there is a lot of experienced professionals who can help couples and individuals in other relationships with…

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How to Actually Have Sex on the Beach, *Safely*

How to Actually Have Sex on the Beach, Safely

Thinking of Having Sex on the Beach? At ReSpark Group, we want to help you stay safe and healthy, which includes having sex anywhere! How to Have Sex on the Beach: “It’s not all sunshine and orgasms”, but maybe it can be? Sex on the beach is one of those things that are most likely…

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What is the Difference Between a Sex Therapist and a Sex Counselor. 

Looking for a provider to help with your sex life? There are many options, but some of the terminologies can seem to overlap.  Let’s clear up the difference between a sex therapist and a sex counselor.  How are they similar?  Both sex therapists and sex counselors must be AASECT Certified. In general, both professions require…

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Males and Reporting Sexual Harassment

Males and Reporting Sexual Harassment

Sexual harassment can happen to anyone at any time regardless of age, orientation, or gender. While males do experience the same feelings as other victims of sexual harassment, they may also experience additional challenges due to stereotypes surrounding men and masculinity.  What is sexual harassment?  According to the Equal Employment Opportunity Commission, Sexual harassment includes…

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How Can Spirituality Make Your Life Feel Fuller?

Do you consider yourself to be spiritual? The wonderful thing about spirituality is that it can take many different forms and be unique to you. Like any relationship, the more you nurture it the better and more fulfilling it will be.  What is spirituality?  Spirituality is a personal experience that relies on a system of…

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Sex Therapy Exercises To Do at Home

Sex Therapy Exercises To Do at Home

Why work on sex therapy exercises at home? If you’ve ever been to sex therapy or couples therapy you’re probably familiar with the concept of “sex therapy homework.” There are a lot of sex therapy exercises that are meant to be done at home, alone with yourself or your partner(s), that can be very beneficial…

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The Womanizer Premium Review

The Womanizer Premium Review

Hi, my name is Lollie, and I practice sex therapy at Respark Therapy and Associates here in Austin, Texas. As I work with my clients, they are often lost as to what toys can spice up their sex lives. Before going into sex therapy, this was a concern for me as well. So much so,…

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Signs of a Toxic Relationship

Signs of a toxic relationship

It goes without saying that relationships are hard work. While it’s normal for relationships to have their ups and downs, a toxic relationship tends to feel like an uphill battle. Dr. Lillian Glass, the author of Toxic People, defines a toxic relationship as “any relationship [between people who] don’t support each other, where there’s conflict…

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