How to Boost Intimacy After a Long Dry Spell
What is a relationship dry spell? Dry spells are a normal part of any relationship- they happen to the best of us. It’s hard to maintain a consistent sex life with the stressors and business of day-to-day life. A dry spell is an extended period of time in which you don’t have any form of…
What to do if Sex is Painful?
Pain during sex is very common and it can easily put a damper on your sex life. If you’re experiencing pain during sex you’re not alone. There is a multitude of reasons as to why a person may experience pain during sex. The first thing you should do is see your doctor in order to…
How to Talk About Consent with a New Partner
Talking about consent is an essential part of any relationship or sexual interaction. It’s the first step one should take in a sexual encounter. When you’re with a new partner it’s important to know what consent does and doesn’t look like. Consent is not accepting a free drink at the bar or a ride home…
Why is Sex SO Important in a Relationship?
Relationships are complicated, to begin with, and things often only continue to complicate when people try to incorporate intimacy into their daily lives. Intimacy is vital in relationships, but there is no exact formula on how important sex is to a relationship. Ultimately, “Everyone’s different, and what’s important for some may not be at all…
Sex Games to Ignite Passion in the Bedroom
Sex games may sound like a taboo way to spice up your sex life, but in reality, they are a lot of fun and have the power to re-spark your sex life! Personally, I believe that sex games add an element of playfulness to the bedroom,.But, in, which allows me and my partner(s) to really…
Bipolar Disorder and Sexuality
Bipolar disorder is a mood disorder characterized by intense highs and lows, often referred to as manic and depressive episodes. In a manic episode, an individual may experience intense euphoria, a persistent irritable mood, or an unusually energetic mood. In a depressive bipolar episode, individuals may experience feelings of “sadness, loss, or anger that interfere”…
Can Sex Therapy Help A Sexless Marriage?
Most people in marriages spend their relationships searching for the secrets to a happy and healthy marriage. As a progressive sex therapy practice, we at Respark know that one of the secrets to a healthy marriage is a strong intimacy bond. It’s important to remember that intimacy does not mean sex! Intimacy looks different in…
Definitions of BDSM and Kink
The terms kink and BDSM are often used to describe sex that is not vanilla or quote-on-quote traditional. When it comes to the actual definitions of the terms, there are differences between the two! Kink is defined as “anything outside of intercourse-based sex between two monogamous partners, particularly when it includes non-traditional desires and fantasies.”…
Sex Outside the Lines Review
The United States has historically had an issue with sex, and everything related to it. Whether it is through legislation related to gender or sexuality, or normed practices of targeting individuals because of their sexual behaviors such as kink or BDSM, the message is clear: everyone must conform to the heteronormative, monogamous, dual-parent, “vanilla” sex…
Chasing Pleasure through Compulsive Buying
Shopping has become second nature. It’s not only an activity, it’s a lifestyle. It can be a physical way to process emotions, both good and bad. Just got a promotion? Well, you need a few new pieces in your wardrobe! Just got fired? The mall has pretzels and your favorite stores, you’ll find peace there….









