Posts by Michelle

Sexual surrogacy therapy is supportive and meant to foster self-awareness, healthy boundaries, and good communication before any sexual contact. The practice is an excellent resource for sex therapists as sexual surrogacy is a therapeutic practice designed to help people become more comfortable with sex, their body, and/or the emotional and physical skills they need for…

Sex therapists and couples counselors have lives outside of their profession. It’s often awkward to think of your therapist as a person who deals with trials and tribulations in life. However, it’s important to remember that your sex therapist is a human being and entitled to the same delicacies that their patients enjoy in life,…

Nobody knows your body better than you! Masturbation is a great way to explore your desires and get to know what your body likes and needs. Most of us are comfortable masturbating in the confines of our own personal space- for me I love masturbating in my bed deep under the covers. There’s nothing like…

Sexual incompatibility is more common than one may think. Many couples find themselves struggling with sexual compatibility with a partner, and things can get even more tricky if you’re polyamorous and have more than one partner. It’s often difficult to ensure that everyone’s needs and desires are being met in the bedroom. It’s important to…

What is a relationship dry spell? Dry spells are a normal part of any relationship- they happen to the best of us. It’s hard to maintain a consistent sex life with the stressors and business of day-to-day life. A dry spell is an extended period of time in which you don’t have any form of…

Pain during sex is very common and it can easily put a damper on your sex life. If you’re experiencing pain during sex you’re not alone. There is a multitude of reasons as to why a person may experience pain during sex. The first thing you should do is see your doctor in order to…

Talking about consent is an essential part of any relationship or sexual interaction. It’s the first step one should take in a sexual encounter. When you’re with a new partner it’s important to know what consent does and doesn’t look like. Consent is not accepting a free drink at the bar or a ride home…

Relationships are complicated, to begin with, and things often only continue to complicate when people try to incorporate intimacy into their daily lives. Intimacy is vital in relationships, but there is no exact formula on how important sex is to a relationship. Ultimately, “Everyone’s different, and what’s important for some may not be at all…

Sex games may sound like a taboo way to spice up your sex life, but in reality, they are a lot of fun and have the power to re-spark your sex life! Personally, I believe that sex games add an element of playfulness to the bedroom,.But, in, which allows me and my partner(s) to really…

Bipolar disorder is a mood disorder characterized by intense highs and lows, often referred to as manic and depressive episodes. In a manic episode, an individual may experience intense euphoria, a persistent irritable mood, or an unusually energetic mood. In a depressive bipolar episode, individuals may experience feelings of “sadness, loss, or anger that interfere”…