Evidence-Based, Compassionate Therapy for Individuals or Couples
ReSpark Group is a premier therapy practice, with industry-leading clinicians, helping clients with relationships and sexual wellness. With ReSpark, you get the benefits of working with one of the biggest couples therapy and sex therapy groups in the country. All clinicians receive continuous supervision, consultation, and advanced education. ReSpark offers evidence-based, effective therapy and coaching. Clinicians obtain world-class sex therapy and couples therapy training from the Sexual Health Alliance.
Our team personally matches every patient with an expert who has the right personality and education for the best outcomes. Your time is valuable, and it's our goal for you to quickly develop rapport with someone who is a good fit for you and your needs.
Welcome to ReSpark's specialized Therapy for New Parents, a nurturing space designed to support you through the beautiful, albeit challenging, journey of parenthood. Transitioning into this new role can bring a whirlwind of emotions, changes, and challenges. Our service is dedicated to helping new parents navigate these changes with confidence, resilience, and joy.
Why Choose ReSpark for Therapy for New Parents?
- Compassionate Experts: Our therapists understand the complexities of becoming a new parent and provide empathetic, expert guidance to support you every step of the way.
- Adapting to Change: Learn strategies to adapt to the life-changing transition of parenthood, managing stress, and maintaining a healthy balance between personal, parental, and professional roles.
- Strengthening Relationships: Explore ways to maintain and strengthen your relationship with your partner amidst the new dynamics of parenting, ensuring both of you feel supported and connected.
- Emotional Well-being: Address and manage the spectrum of emotions that come with parenthood, from joy and love to anxiety and doubt, fostering emotional resilience.
Just want a therapist that is knowledgeable and affirming?
Clients tell us we're friendly, down to earth and approach therapy in a collaborative manner. We offer a holistic, gentle yet direct, and tailored approach that includes well-researched theories with a relational foundation. Together, we will learn new techniques, assign at-home exercises, reading assignments, conduct in-session guided exercises and other activities that make therapy and coaching fun and productive. We'll work together to form an approach that will be tailored to your goals. Leading researchers, including Esther Perel, Brené Brown, John Gottman, David Schnarch, David Ley, Chris Donaghue, and Marty Klein influence our therapeutic work with couples and individuals. Additionally, as AASECT-Certified Sex Therapists, we will work toward improving intimacy, strengthening communication skills, and communicating your desires.
Key Focus Areas in Therapy for New Parents:
- Coping with Change: Tackle the emotional and logistical adjustments of becoming a parent, from sleepless nights to shifting identities.
- Parent-Partner Dynamics: Navigate the transition from partners to co-parents, finding a balance that nurtures both your relationship and your roles as parents.
- Emotional Support: Address postpartum emotions, anxieties, and any signs of postpartum depression or anxiety, providing you with strategies to foster emotional health.
- Communication Skills: Enhance communication with your partner and others, fostering a support system that empowers your parenting journ
Parenthood is one of life's most rewarding experiences, and it also poses its unique challenges. ReSpark's Therapy for New Parents is here to support you through this significant life transition, offering tools, strategies, and support to help you thrive as new parents. Contact us today to schedule your session and embark on a path of empowered, joyful parenting.