Respark Blogs

Get To Know Respark Clinical Manager, Taylor Spaziani

My name is Taylor Spaziani and I am the intake coordinator and clinical manager here at Respark! I am currently a graduate student working on my degree in couples and family therapy at the University of Colorado Denver and am beginning to work on my sex therapy ceritifcation.  I have wanted to be a sex…

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Anxiety Help: The Struggle Switch by Dr. Russ Harris (Acceptance and Commitment Therapy)

Dr. Russ Harris discusses this concept, “The Struggle Switch” describing a switch in our brain that occurs when an uncomfortable emotion, painful memory, or painful feeling comes up. He gives the example of anxiety. When anxiety shows up, our struggle switch goes on trying to figure out how to get rid of our anxiety. The…

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Mental Health Tips to Finish 2020 Strong

Mental Health Tips to Finish 2020 Strong By: Robyn Flores, MS, LPCC.  Schedule an online appointment with Robyn HERE. Many areas of the country are still in quarantine, or on lock down.  Many areas of the nation are opening up.  There has been a lot of uncertainty and anxiety surrounding the many events of 2020; and, on…

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Gottman’s 4 Horsemen of the Apocalypse Comedy

This amazing comedy skit acts out scenes referring to examples of the 4 Horsemen of the Apocalypse created by American Scientist John Gottman.     John Gottman spent 40 years in science labs with couples to research and understand many things about sexuality. From his research, John Gottman developed 4 styles of communication that lead…

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Heather McPherson Featured in The Body HIV/AIDS Resources

Tim Murphy – CONTRIBUTING EDITOR Sept. 8, 2020 My friend Dale Corvino is a 50-something New York City–area writer and landlord. But in previous decades, as he’ll proudly tell anyone, he was a bisexual sex worker. And among his many assignments over the years as an escort was one in which he was asked by…

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Body Dysmorphia in Gay Porn 

Body Dysmorphia In Gay Porn  By: Taylor Spaziani Tayte Hanson is a gay man who is involved in the adult film industry as a performer and speaks openly about his diagnosis of body dysmorphic disorder. In Tayte’s Vice article (2017), he explains that his body realistically is incredibly athletic and fit. He is 5’9”, 160…

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The Art of Tantra

The Art of Tantra: An exercise for individuals and/or partners By: Robyn Flores, MS, LPCC Schedule an online appointment with Robyn HERE What is Tantra?  The quick answer is that Tantra can be a practice of personal liberation and mindfulness. It views both the human body and earthly life as authentic manifestations of divine energy. Carrellas (2017)…

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How Respark® Therapy Was Created

Timeline of events For Respark Founder, Heather Mcpherson.  2011: Heather launched a private practice in Austin, Texas. -A solo private practice 2012: The private psychotherapy practice became a group practice and was renamed Respark® Therapy and Associates in Austin, Texas. 2013: Group Practice in Austin grows to 8 clinicians. 2015: Heather launches Sexual Health Alliance providing much-needed…

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SheKnows: Ethical Non-Monogamy

In August 2020, Respark’s founder and director Heather McPherson, LPC-S, LMFT-S, CST was mentioned in a She Knows article on ethical non-monogamy. This article describes that ethical non-monogamy is any consensual relationship that involves more than two people, whether that be inside or outside of the relationship. Ethical non-monogamy is seemingly growing to be a…

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GTK (Getting to Know) Katherine Van Noy

Respark Therapist, Katherine Van Noy is a sex therapist in Denver, Colorado. Katherine is a board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP). She has experience seeing Sex Therapy clients throughout the state of Colorado in online therapy. Originally from Austin, Texas, Katherine now enjoys the best of both states. Here is an interview with her about some…

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