Katie Green’s Favorite Part about Telehealth Therapy
Katie Green, one of our fabulous Texas therapists, recently discussed her most favorite things about working with clients through online therapy. Online therapy isn’t always ideal in everyone’s minds, but through the seasons of this pandemic Katie has found some serious silver linings. Katie enjoys having a window into my clients’ home environments, meeting…
Let’s Get to Know Respark Colorado and Texas Therapist, Robyn Flores
Congratulations, you’ve done it! We know how hard is is to search for a therapist, but you have taken one step that you won’t regret! Robyn is an amazing, kind and gentle couples and individual therapist that you will love. Respark Therapy is a Sex Positive, LGBTQ+ Inclusive that sees all types of Family and…
Get To Know Respark Clinical Manager, Taylor Spaziani
My name is Taylor Spaziani and I am the intake coordinator and clinical manager here at Respark! I am currently a graduate student working on my degree in couples and family therapy at the University of Colorado Denver and am beginning to work on my sex therapy ceritifcation. I have wanted to be a sex…
Anxiety Help: The Struggle Switch by Dr. Russ Harris (Acceptance and Commitment Therapy)
Dr. Russ Harris discusses this concept, “The Struggle Switch” describing a switch in our brain that occurs when an uncomfortable emotion, painful memory, or painful feeling comes up. He gives the example of anxiety. When anxiety shows up, our struggle switch goes on trying to figure out how to get rid of our anxiety. The…
Mental Health Tips to Finish 2020 Strong
Mental Health Tips to Finish 2020 Strong By: Robyn Flores, MS, LPCC. Schedule an online appointment with Robyn HERE. Many areas of the country are still in quarantine, or on lock down. Many areas of the nation are opening up. There has been a lot of uncertainty and anxiety surrounding the many events of 2020; and, on…
Gottman’s 4 Horsemen of the Apocalypse Comedy
This amazing comedy skit acts out scenes referring to examples of the 4 Horsemen of the Apocalypse created by American Scientist John Gottman. John Gottman spent 40 years in science labs with couples to research and understand many things about sexuality. From his research, John Gottman developed 4 styles of communication that lead…
Body Dysmorphia in Gay Porn
Body Dysmorphia In Gay Porn By: Taylor Spaziani Tayte Hanson is a gay man who is involved in the adult film industry as a performer and speaks openly about his diagnosis of body dysmorphic disorder. In Tayte’s Vice article (2017), he explains that his body realistically is incredibly athletic and fit. He is 5’9”, 160…
How Respark® Therapy Was Created
Timeline of events For Respark Founder, Heather Mcpherson. 2011: Heather launched a private practice in Austin, Texas. -A solo private practice 2012: The private psychotherapy practice became a group practice and was renamed Respark® Therapy and Associates in Austin, Texas. 2013: Group Practice in Austin grows to 8 clinicians. 2015: Heather launches Sexual Health Alliance providing much-needed…
SheKnows: Ethical Non-Monogamy
In August 2020, Respark’s founder and director Heather McPherson, LPC-S, LMFT-S, CST was mentioned in a She Knows article on ethical non-monogamy. This article describes that ethical non-monogamy is any consensual relationship that involves more than two people, whether that be inside or outside of the relationship. Ethical non-monogamy is seemingly growing to be a…
Rethinking Infidelity
Why do we cheat? Why do happy people cheat? What does infidelity mean to you? Why do we always think that Men cheat out of boredom and fear of intimacy, but women cheat out of hunger and desire for intimacy? Esther Perel has been working with couples for 20+ years, and has seen many couples…