Online Therapy in Washington
Evidence-Based, Compassionate Therapy for Individuals or Couples
ReSpark Group is a premier therapy practice, with industry-leading clinicians, helping clients with relationships and sexual wellness. With ReSpark, you get the benefits of working with one of the biggest couples therapy and sex therapy groups in the country. All clinicians receive continuous supervision, consultation, and advanced education. ReSpark offers evidence-based, effective therapy and coaching. Clinicians obtain world-class sex therapy and couples therapy training from the Sexual Health Alliance.
Our team personally matches every patient with an expert who has the right personality and education for the best outcomes. Your time is valuable, and it's our goal for you to quickly develop rapport with someone who is a good fit for you and your needs.
ABOUT OUR ONLINE THERAPY SERVICES IN WASHINGTON
WHAT MAKES ONLINE THERAPY DIFFERENT?
Offering online therapy services allows us to reach more people in Washington. Other than using our screens to communicate, your therapy journey will not differ from in-person therapy. All sessions with a Respark therapist, regardless of location, are for you and your current needs. Security is our biggest concern, which is why we have taken every step to ensure our connections and conversations are digitally secure. Just as we use industrial locked boxes for our physical files, so will we with all digital files.
Should you ever need to change an appointment to being online, simply chat with your therapist about it–we would be more than happy to accommodate you.
HOW DO I KNOW IF I NEED THERAPY?
Therapy is for everyone–every person can benefit from some form of therapy. People of all ages, all cultures, and all demographics are seen in therapy. Cultural taboos, stigmas, shyness, embarrassment, or shame can affect the way people view and judge their life. There is no shame in getting help. At Respark, we are dedicated to helping you navigate through depression, anxiety, and other life stressors. Respark your love for life again.
There are many reasons to seek out therapy and the list below are just some examples:
- Body dysmorphia and body confidence or image issues
- Shame reduction
- Depression and anxiety
- Personal growth
- Sex education, coaching, or counseling
- Relationship and intimacy concerns
- Trauma
- Addiction including “sex addiction”
- Self-harming behaviors
- Developing deeper connections
- Escapism, lack of concentration, trouble sleeping
BENEFITS TO ONLINE THERAPY
Some reasons our clients have flourished through their online therapy sessions:
Geographic Location:
Therapy must be accessible to anyone who may benefit from it, which is why regardless of living near or far from one of our brick and mortar offices, you can still speak with a Respark therapist.
Physical Safety:
The past two years have been a whirlwind of devastation, confusion, and fear. Should you feel ill or unable to come to the office, your therapist will encourage online therapy for everyone’s safety.
Convenience:
With online therapy, you no longer have to worry about being late to your sessions due to construction or traffic jams. Nor do you have to skip a session with your Respark therapist because of traveling out of town or other circumstances.
Just want a therapist that is knowledgeable and affirming?
Clients tell us we're friendly, down to earth and approach therapy in a collaborative manner. We offer a holistic, gentle yet direct, and tailored approach that includes well-researched theories with a relational foundation. Together, we will learn new techniques, assign at-home exercises, reading assignments, conduct in-session guided exercises and other activities that make therapy and coaching fun and productive. We'll work together to form an approach that will be tailored to your goals. Leading researchers, including Esther Perel, Brené Brown, John Gottman, David Schnarch, David Ley, Chris Donaghue, and Marty Klein influence our therapeutic work with couples and individuals. Additionally, as AASECT-Certified Sex Therapists, we will work toward improving intimacy, strengthening communication skills, and communicating your desires.
Online Individual and Couples Therapy and Coaching issues:
- Anxiety and Depression
- Body Confidence
- Body Image and Comparison Issues
- Body Dysmorphia
- Shame Reduction
- Personal Growth
- Sex Education
- Sex Coaching
- Relationship Concerns
- Intimacy Concerns
- Sexual Awakening
- Developing deep relationships and friendships
- Escapism
- Self-Harming Behaviors
- "Sex or Love Addiction"
- Sexual Trauma
- Women’s Sexuality Issues
- Men’s Sexuality Issues
Online Individual and Couples Therapy and Coaching issues:
- Increasing intimacy, passion, or romance
- Desire discrepancy (one partner wanting more sex)
- Trauma: past or present
- Couples who want to explore inhibitions
- Increasing communication in and out of the bedroom
- Guilt, anxiety, and/or difficulty with arousal or relaxation
- Exploration around sexual orientation or gender identity
TESTIMONIAL
"I collaborate professionally with Heather on a regular basis and believe she is a talented, effective, and down-to-earth sex therapist. She is my go-to referral for clients exploring sexuality issues such as a sexless marriage, issues of sexual identity, kink, open and poly relationships. I feel so lucky to have her as part of our Austin therapist community!”
Dr. Jessica Michaelson
HOW IS RESPARK DIFFERENT?
We see 500+ clients every month through our Online Therapy Program. After a decade of practice, we look forward to serving you through online counseling or via phone therapy anywhere in Washington.
Respark is a talk therapy practice that is inclusive and affirming of all orientations, lifestyles, beliefs, and relationship styles. Respark’s team has a combined 70+ years of experience and consists of highly-specialized therapists who are committed to serving your individual and relationship needs. While most couples therapists do not receive any education in sexuality, the therapists on our team continuously seek advanced, expert training opportunities in sexuality and relationship issues so we can provide the most up-to-date and effective therapy to our clients.
We aim to provide high-quality couples therapy and the best sex therapy, individual counseling, and coaching throughout all of Washington. Our counselors and coaches are available online for anyone nationwide.
At Respark, we specialize in moving through sexual issues by creating passion in your relationship and working towards relighting the fire of love in your life. Your sexuality can be a sensitive and frustrating topic, let our professionals help guide you through it.