Combating Negative Body Image

By Robyn Flores, MS, LMFT-A, LPC-C For many individuals, having a negative perception of their own personal body image is a constant struggle.  It can be exhausting. Here are four strategies to try in moments when you may be experiencing unhelpful thoughts around body image: Gain awareness:  What unhelpful thoughts are you having about your…

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Video: Get to know Robyn Flores

As of September of 2020, Robyn Flores is one of Respark’s newest therapists! Watch as our Intake Coordinator & Clinical Manager, Taylor Spaziani, learns more about how Robyn came to specialize in sex therapy, what makes her unique, two ways you can “respark” your sex life, and much more. Robyn is also trained in eating…

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Robyn’s Favorite Parts of Telehealth Therapy

Robyn Flores:, our amazing Texas and Colorado therapist recently shared her most favorite things she has discovered about working with clients through telehealth therapy through the season of our global pandemic.    Robyn’s favorite thing about online therapy with couples specifically is experiencing a glimpse into their element; working with them on their own couch…

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Robyn Flores’s Tips & Tricks For All Things Sex Therapy

What is the #1 reason that you find that individuals, (or couples) seek out Sex Therapy?  The #1 reason I see individuals and couples seek out Sex Therapy is not usually the reason they think they are seeking out Sex Therapy!  It’s the lack of congruent, supportive, and reflective communication and non-defensive listening that are…

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Mental Health Tips to Finish 2020 Strong

Mental Health Tips to Finish 2020 Strong By: Robyn Flores, MS, LPCC.  Schedule an online appointment with Robyn HERE. Many areas of the country are still in quarantine, or on lock down.  Many areas of the nation are opening up.  There has been a lot of uncertainty and anxiety surrounding the many events of 2020; and, on…

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The Art of Tantra

The Art of Tantra: An exercise for individuals and/or partners By: Robyn Flores, MS, LPCC Schedule an online appointment with Robyn HERE What is Tantra?  The quick answer is that Tantra can be a practice of personal liberation and mindfulness. It views both the human body and earthly life as authentic manifestations of divine energy. Carrellas (2017)…

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