Sex Addiction Therapy in Austin: What You Need to Know

When someone begins searching for sex addiction therapy in Austin, they are often in deep emotional pain — struggling with behavior that feels out of control, shame-inducing, or destructive to relationships. If that’s you (or your partner), you might feel confused, isolated, or unsure where to turn.

At ReSpark Group, we provide expert therapy for sexual concerns, compulsive sexual behavior, and problematic sexual patterns. And while we use the term “sex addiction therapy” to help you find the support you need, our approach is not based on the traditional “sex addiction” model. Instead, our therapists are trained in more modern, evidence-informed models: Problematic Sexual Behavior (PSB) and Out of Control Sexual Behavior (OCSB).

Let’s explore what this means — and how we can help.

What Is “Sex Addiction Therapy”?

What Is Sex Addiction Therapy in Austin — and How Is ReSpark Different?

Sex addiction therapy typically refers to support for compulsive or unwanted sexual behavior. At ReSpark Group in Austin, we use the term to help clients find us, but we take a different approach. Our therapists are trained in Problematic Sexual Behavior (PSB) and Out of Control Sexual Behavior (OCSB) models — modern, compassionate frameworks that focus on healing, emotional regulation, and informed choice.

When people talk about sex addiction therapy, they usually mean therapy for unwanted or compulsive sexual behaviors that feel difficult to control. This can include:

• Excessive use of porn
• Risky or anonymous sexual encounters
• Infidelity or serial cheating
• Feeling preoccupied with sex despite negative consequences
• Hiding sexual behavior from a partner
• Intense shame or anxiety after sexual activity

Traditional sex addiction models frame this behavior similarly to substance addiction — suggesting that sex acts like a drug, and that “abstinence” or strict control is the path to healing.

At ReSpark, We Take a Different View

We do not view sexuality as inherently dangerous or “addictive.” Instead, we understand that sexual behavior can become a coping mechanism — often linked to trauma, attachment wounds, anxiety, or emotional regulation difficulties.

We treat the person, not just the behavior.

Our Therapeutic Approach: PSB and OCSB

At ReSpark Group, our therapists specialize in two leading-edge models:

1. Problematic Sexual Behavior (PSB)

The PSB model focuses on helping clients explore the function of their sexual behavior:

• What emotional needs is this behavior meeting?
• When did the behavior begin?
• Is it connected to trauma, shame, or identity struggles?

Instead of moralizing or labeling behaviors as “bad,” we work to understand what’s underneath them — and how to meet those needs in healthier, more empowering ways.

2. Out of Control Sexual Behavior (OCSB)

Developed by Michael Vigorito and Dr. Doug Braun-Harvey, the OCSB model recognizes that distress about sexual behavior is often fueled by internal conflict, not true addiction. This conflict may involve:

• Religious or cultural shame
• Relationship agreements that aren’t working
• Inability to communicate sexual needs
• Emotional dysregulation

The OCSB model is collaborative, sex-positive, and nonjudgmental. It supports clients in making informed choices about their sexual behavior, based on personal values and goals — not shame.

Is Therapy Right for You?

You don’t need to meet any specific “diagnosis” to benefit from therapy. If you’ve searched for “sex addiction therapy in Austin,” ask yourself:

• Do I feel out of control with certain sexual behaviors?
• Am I hiding sexual activity from my partner or friends?
• Is sex causing problems in my relationship, career, or mental health?
• Do I feel shame, regret, or confusion about my sexual choices?
• Have I tried to stop or change these behaviors — without success?

If you answered yes to any of these, you’re not alone. Therapy can help you understand the deeper roots of your sexual patterns and build a life that aligns with your values, relationships, and goals.

What to Expect in Therapy

ReSpark therapists provide a confidential, compassionate space where you can unpack your experiences without fear of judgment.

Our sessions might include:

• Identifying triggers and stressors
• Exploring past trauma or attachment injuries
• Building emotional regulation skills
• Enhancing communication with partners
• Redefining your sexual values and goals
• Healing shame and increasing self-compassion

We also support partners who have been impacted by a loved one’s sexual behavior. If you’re navigating betrayal, shock, or broken trust, we offer specialized therapy to help you process, heal, and rebuild.

Why ReSpark Group?

Sex-Positive, Trauma-Informed Care

We don’t pathologize sexuality. Our team understands that sexual behavior is complex — and that healing comes through curiosity, compassion, and evidence-based care.

Specialized Therapists

Our clinicians are trained in PSB, OCSB, and other cutting-edge models. We bring expertise in treating sexual concerns, trauma, relationships, and gender/sexuality diversity. Many of our clinicians have an Advanced Certification in Problem Sexual Behavior from Sexual Health Alliance.

Inclusive & Affirming

We welcome clients of all genders, orientations, relationship styles, and backgrounds. Whether you’re monogamous, polyamorous, kinky, or exploring, we’re here for you.

Located in Austin — Available Everywhere in Texas

Our licensed therapists offer in-person sessions in Austin and teletherapy for clients across Texas. Your privacy and comfort are our top priorities.

Sex Addiction Therapy in Austin: Our Perspective

If you searched for “sex addiction therapy Austin,” you’re likely feeling overwhelmed — and looking for answers. We want you to know:

• You are not broken
• You are not alone
• Help is available

At ReSpark Group, we offer therapy that moves beyond outdated, shame-based models. We’ll help you understand your behavior, heal the roots of distress, and create a healthier, more connected future.

Frequently Asked Questions

What’s the difference between “sex addiction” and OCSB?

The “sex addiction” model views behavior as a chronic disease, often requiring abstinence. The Out of Control Sexual Behavior (OCSB) model focuses on understanding internal conflict, values-based decision-making, and emotional regulation — without using addiction labels.

Do I have to stop all sexual behavior?

Not necessarily. We work collaboratively with you to define what you want for your sexual and relational life. Therapy is not about control — it’s about choice.

Can I do therapy alone or with my partner?

Both options are available. Many clients start with individual therapy and later invite partners into sessions. We also offer couples therapy and partner support for healing trust and communication.

Find Help with Sex Addiction Therapy in Austin — On Your Terms

You deserve support that sees you as a whole person — not a problem to be fixed. Whether you’re struggling with compulsive sexual behavior, navigating relationship challenges, or exploring your sexuality, we’re here to help.

Contact us today to schedule your free consultation and take the first step toward the sexual and relational well-being you deserve.

Your next steps:

• Find Your Perfect Therapist Match to connect with a therapist who gets you
• Schedule a free 15 minute consultation online now!