Posts by Michelle
Hot Spots and Not Spots; Mapping Out Your Bodies Pleasure Treasures – Ft. Casandra M. Jones
We spoke with Respark Therapist, Casandra M. Jones MPH, MA, LPC-Associate (she/her) to learn more about what body mapping is and how it evolved into a technique she uses in her practice called the “Treasure Map Exercise”. Initiating the process of therapy as a couple can feel awkward, and even anxiety-inducing at first. Your therapist…
Read MoreUnlocking Sexual Wellness: The Role of a Sex Therapist in Austin
In the heart of Austin, Texas, the city’s culture is eclectic and diverse. A good sex therapist in Austin knows the population of unique individuals and needs well. These specialized professionals, often regarded as intimacy experts, play a pivotal role in enhancing sexual wellness, fostering communication, and addressing a wide variety of concerns that…
Read MoreNavigating Intimacy: A Guide to Austin Couples Therapy
Intimacy is the cornerstone of any healthy relationship, yet it can be challenging to maintain in the face of life’s ups and downs. Austin Couples Therapy offers a place for couples seeking to enhance their emotional connection, communication, and overall intimacy. In the heart of Austin, a city known for its vibrant energy and…
Read MoreLGBTQ+ Mental Health: The Importance of an LGBTQ+ Therapist
In the search for mental and emotional well-being, finding a therapist who understands the unique challenges faced by the LGBTQ+ community is important. LGBTQ+ therapists, often referred to as queer therapists, are mental health professionals who specialize in providing affirming and understanding support tailored to the specific needs of lesbian, gay, bisexual, transgender, and…
Read MoreA Prior Sexual Trauma Might be Impacting My Sex Life; Part 1 – Ft. Hunter English
Trigger warning: this blog post uses some explicit language around the topic of sexual trauma and assault. If reading this is too difficult, that is okay, and it is encouraged you seek support! Sexual trauma can have a major impact on a person’s life. Not just immediately after the initial trauma, but many years down…
Read MoreHealing After Infidelity: The Role of Therapy for Affairs in Recovery
Infidelity can shatter the foundation of trust in a relationship, leaving emotional wounds that are deep and profound. Recovering from an affair is a challenging journey that requires immense effort, understanding, and often, professional guidance. This is where specialized therapy for affairs plays a pivotal role in helping couples navigate the complex process of…
Read MoreExploring Kink Therapy: A Path to Understanding and Acceptance
Kink therapy, often referred to as BDSM therapy, is a specialized form of therapy designed to support individuals and couples who engage in or are curious about non-traditional sexual practices. Often misunderstood and stigmatized, kink therapy provides a safe and affirming space for individuals to explore their desires, fetishes, and fantasies, fostering understanding, acceptance,…
Read MorePolyamory Therapy and Mental Health
Polyamory and Mental Health: How Therapy Can Support Your Journey Polyamory, the practice of engaging in multiple romantic or sexual relationships with the consent of all parties involved, can be a fulfilling and enriching lifestyle choice. However, navigating the complexities of polyamorous relationships can sometimes lead to emotional challenges and mental health concerns. This is…
Read MoreReignite Your Passion: Exploring the Benefits of Sex Therapy
In the intricate dance of intimacy, couples often face challenges that can dampen the flames of passion. From communication barriers to unresolved emotional issues, these challenges can significantly impact a couple’s sexual connection. This is where sex therapy comes into play, offering a beacon of hope and a pathway to reigniting the passion that…
Read MoreHow do I Find the Right Sex Therapist? Ft: Hunter English
Finding the right sex therapist can be a time-consuming process. There are so many sex therapists out there, how do you know which one is right for you? We spoke with Respark Licensed Marriage and Family Therapist – Candidate, Hunter English (she/her) to gain insight on how you can find the right sex therapist. What…
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