Posts by Michelle

The idea of scheduling sex might initially raise an eyebrow or two, but let’s challenge the conventional notions and explore the allure of planned passion. This blog is here to unravel the benefits of scheduled intimacy, shedding light on how intentional planning can be a delightful and empowering way to nurture the connection with your…

Have you ever been with someone in bed and they whisper something like “you’re so wet” when you’re actually lying there, not that turned on, and thinking about all the things you need to get done tomorrow?    Like so much else in this world, sexual arousal is not a binary experience. In a survey…

Confidentiality in Sex Therapy: Upholding Trust and Discretion In the realm of sex therapy, confidentiality is an essential cornerstone that underpins the entire therapeutic process. It is the bedrock of trust, providing individuals and couples with a safe and non-judgmental space to explore their most intimate concerns and desires. Understanding the principles of confidentiality and…

Sexual intimacy is a deeply personal and often complex aspect of our lives, contributing significantly to our overall well-being. However, it’s not uncommon for individuals or couples to encounter challenges or concerns within their sexual relationships. Knowing when these issues transcend normal fluctuations and warrant professional guidance can be pivotal in addressing and resolving them.…

In the intricate landscape of human sexuality, the shadow of shame can cast long and stifling chains, inhibiting the potential for authentic self-expression and fulfillment. As a sex therapist, I am passionate about guiding individuals on a transformative journey to unshackle themselves from the weight of sexual shame. In this blog, we’ll explore the common…

Sex therapy has long been associated with addressing sexual problems and concerns, providing valuable support for individuals and couples facing challenges in their intimate lives. However, a lesser-known aspect of sex therapy is its role in enriching and deepening already healthy and satisfying sexual relationships. In this article, we explore how sex therapy, and the…

Finding a Qualified Sex Therapist: A Clear Guide When it comes to improving sexual health and relationships, the role of a qualified sex therapist is crucial. Many people are unsure about how to find the right therapist who can understand and effectively address their unique needs. This article will provide you with clear and straightforward…

In the kaleidoscope of human sexuality, the concept of sexual fluidity emerges as a testament to the intricate and ever-evolving nature of our desires and identities. As a sex therapist, I find immense joy in navigating the beautiful spectrum of human sexuality with individuals seeking understanding, acceptance, and celebration of their unique journeys. In this…

Embarking on a journey toward a healthier and more satisfying intimate life often involves seeking the guidance and resources given from a sex therapist. These professionals serve as invaluable resources, offering insights, techniques, and tools to empower individuals and couples on their path to sexual and mental well-being. Education  At the heart of sex therapy…