Posts by Michelle

Navigating Low Libido: The Role of Sex Therapy in Rediscovering Desire Can a sex therapist help with low libido? Have you been feeling “not in the mood” a little more often than usual? Low libido is a common concern that many face. It can be a source of frustration and strain in personal and intimate…

Finding Pleasure Again: How a Sex Therapist Can Revitalize Your Sex Life Sex therapists can help with a lot of things, but can a sex therapist help me enjoy sex? Seeking assistance from a sex therapist when experiencing dissatisfaction in your sexual life is a significant step toward positive change. Here we provide you with…

With so many therapy options, people might wonder, what is the best therapy theory for sex addictions? Navigating the terrain of therapy for problem sexual behavior (PSB), often referred to as “sex addiction,” involves understanding various therapeutic approaches and their impact. Each theory offers a unique lens through which to view and address PSB, catering…

The Benefits of Seeing a Sex Therapist: A Guide to Enhanced Intimacy Are sex therapists helpful? This is an honest question asked by many people exploring the option of sex therapy. Preparing to work with a sex therapist can often be seen as a bold step towards discovering a more satisfying and fulfilling sex life.…

  Healing from infidelity is a deeply personal journey, unique to each individual involved. Whether you’re the partner who strayed or the one who was betrayed, the emotional aftermath can bring up feelings of pain, confusion, and longing for understanding. Individual therapy offers a path toward healing and growth. Let’s explore how this personal therapeutic…

Sexual healing after an affair is marked by vulnerability, resilience, and the slow rekindling of trust and intimacy. It’s navigating through a sea of emotions and insecurities, striving to find a connection that feels both familiar and new. This path is not just about physical closeness but also about mending the emotional rifts that infidelity…

  What is sex addiction therapy? Addressing “sex addiction,” more accurately termed as problem sexual behavior (PSB), is about understanding, managing, and transforming behaviors that disrupt one’s life and relationships. This guide teaches you about PSB therapy, outlining its core principles, aims, and varied therapeutic approaches, along with an exploration of the theories that shape…

Communication Strategies for Couples Dealing with Infidelity Communication after an affair requires care, patience, and a commitment to rebuild trust step by step. Discovering an affair or infidelity brings up a lot of complex emotions and can leave you feeling confused about what to do next. To help you take that next step, we have…

  What happens in sex addiction therapy? Diving into therapy for problem sexual behavior (PSB), previously labeled as “sex addiction,” can seem confusing at first. It’s like stepping into uncharted territory, not knowing what to expect. But, understanding the journey can turn apprehension into empowerment. Here’s a closer look at what happens in PSB therapy,…

The Impact of Infidelity on Mental Health What are the psychological impacts of being cheated on? Infidelity can leave you with a variety of complex feelings. The impact on mental health is significant, with feelings of betrayal leading to deep psychological distress. Let’s explore the mental health repercussions of being cheated on and how therapy…