ABOUT INDIVIDUAL THERAPY SERVICES IN DENVER
Welcome! Respark is a confidential, all-inclusive, group psychotherapy practice serving clients online throughout all of Colorado as well from our offices in Denver, Colorado.
We are a team of highly specialized therapists with a combined 40+ years of experience serving our clients’ individual and relationship needs. We provide the most up-to-date and effective therapy because our clinicians have highly trained in relationship issues as well as sexuality, orientation, and gender issues should you need it. At Respark Therapy, we commit to a judgment-free, compassionate and authentic relationship with you through every twist and turn of your journey.
We offer individual therapy in Denver to singles or those in a relationship. Individual therapy can help with anxiety, depression or issues related to your family or relationships. You might be actively dating or have a difficult time "getting out there." If you're in a romantic relationship, you might be facing challenges you never anticipated. Schedule a session and start on a path to a better life today.
Specific Issues in Individual Therapy
- Body confidence
- Body Image and comparison issues
- Body Dysmorphia
- Shame reduction
- Anxiety and Depression
- Personal growth
- Sex Education
- Sex Coaching
- Relationship Concerns
- Intimacy Concerns
- Sexual Awakening
- Developing deep relationships and friendships
- Escapism
- Self-harming behaviors
- "Sex or Love Addiction"
- Sexual Trauma
- Women’s Sexuality Issues
- Men’s Sexuality Issues
TESTIMONIAL
"I collaborate professionally with Heather and Respark on a regular basis and believe she is a talented, effective, and down-to-earth sex therapist. She is my go-to referral for clients exploring sexuality issues such as a sexless marriage, issues of sexual identity, kink, open and poly relationships. I feel so lucky to have her as part of our Austin therapist community!”
Dr. Jessica Michaelson
Clients tell us we're friendly, down to earth and approach therapy in a collaborative manner. We offer a holistic, gentle yet direct, and tailored approach that includes well-researched theories with a relational foundation. Respark utilizes proven strategies and techniques including Post Modern Theories like Narrative, Solution-Focused, Sex Positive Coaching, Gottman Method, Mindfulness and other interventions tailored to your unique needs. Together, we will learn new techniques, assign at-home exercises, reading assignments, conduct in-session guided exercises and other activities that make therapy fun and productive. We'll work together to form an approach that will be tailored to your goals. Leading researchers, including John Gottman, David Schnarch, Esther Perel, Brené Brown, Dr. David Ley, Dr. Chris Donaghue, and Dr. Marty Klein influence our therapeutic work with couples and individuals. Together we can resolve conflicts and light the fire by learning practical tools that will stick.
There is no shame in getting help. At Respark, we are dedicated to helping you navigate through depression, anxiety, and other life stressors. Respark your love for life again. You are not alone!
Check out more resources below:
Brene Brown, "The Courage to be Vulnerable."
Sankofa Psychological Services, "Communication In Relationships: Gottmans: The Four Horsemen Of The Apocalypse."