Respark Blogs

  When couples decide to embark on the journey of therapy, one of the most common questions they have is about the duration of couples therapy. Understanding the typical timeline and what factors influence the length of therapy can help set realistic expectations and prepare couples for the process ahead. Typical Duration of Couples Therapy…

 In the lifespan of long-term relationships, maintaining open and meaningful communication is essential in order to reconnect with your partner by fostering connection and intimacy through topics to reconnect with your partner. As a sex therapist, I understand the importance of conversations that go beyond the mundane and delve into the heart of emotional connection….

  Have you ever wondered what happens during couples therapy sessions? Entering therapy, especially for couples, can be an intimidating prospect for many. Understanding what happens in a typical therapy session can help demystify the process, easing concerns and setting expectations for what lies ahead. In couples therapy, each session is designed to facilitate communication,…

You may be wondering, why would I need a sex therapist  for sex education? Most people are no stranger to the undeniable fact that we have a grotesque sex education system in place that is heavily influenced by heteronormativity, patriarchy, sexism, racism, and an incredible absence of separation of church and state. We can get…

In this blog, we will explore tactics and offer advice on how you can fall in love with your partner all over again. In the intricate tapestry of long-term relationships, it’s not uncommon for the spark that ignited the flames of love to dim over time. As a sex therapist, I’ve witnessed couples facing the…

 As the infamous Valentine’s Day approaches, brainstorming date night ideas for long-married Couples may be overwhelming– so we have done it for you! In the marathon of marriage, sustaining the flame of romance is an art that requires creativity, intention, and a sprinkle of novelty. Long-married couples often find themselves seeking ways to revive the…

Couples therapy isn’t a one-size-fits-all experience, there are many different types of couples therapy. Couples therapy has evolved significantly over the years, offering a variety of approaches to help partners navigate the complexities of their relationships. These methods cater to different needs, beliefs, and situations, ensuring that there is likely a fitting therapeutic approach for…

How effective is couples therapy? Many people wonder about the effectiveness of couples therapy. Couples therapy has become an increasingly popular and important tool for couples facing challenges in their relationships. Its effectiveness, however, is often questioned by those considering this route for resolving their issues. This comprehensive examination will delve into the effectiveness of…

 Navigating the delicate balance between deep affection and erotic energy is a nuanced dance that couples often find challenging in long-term relationships. As a sex therapist, I understand the importance of fostering both emotional connection and sensual intimacy for a vibrant and enduring partnership.  Understanding the Dynamics of Affection and Eroticism   Affection and erotic…

 In the journey of a long-term relationship, it’s natural for the initial spark to evolve into a deeper, more profound connection. However, as a sex therapist, I understand that maintaining desire and passion requires intentional effort. In this blog, we will explore strategies and activities for couples to reawaken passion, reconnect with each other’s desires,…