Sex Therapy
Expert Sex Therapy Driven by Science
Sex Therapy
Expert online and in-person sex therapy can last from a few sessions to a few months or more depending on the concern. You and your therapist will identify your history, level of education and create a plan to increase your sexual IQ and confidence. Sessions are talk therapy only, where your therapist will give suggestions, education and solutions to approach intimacy and sexual wellness through a different lens. Sex Therapy can open the door to a fulfilling intimate life for individuals and couples of all spectrums of relationships and sexual identities. At ReSpark, sex therapy sessions offer evidence based solutions in a supportive, non-judgmental space to explore, address, and enhance all your concerns.
How is Sex Therapy Different at ReSpark?
Certified Expert Clinicians
Our therapists are not just professionals; they are experts equipped with the latest knowledge in sexuality issues. While many licensed therapists only receive 10 hours or less of sexuality education, the therapists at ReSpark have over 200 hours of specialized training. This training is in diverse areas including differences in desire, arousal issues, sexual dysfunction, out of control behavior, and more, ensuring that you receive comprehensive support tailored to your unique needs.
Advanced Training
With certifications from prestigious programs like the Sexual Health Alliance, our team brings a high level of expertise to various issues including kink, compulsive sexual behavior, and dynamics in open/polyamorous relationships. You're in capable hands with the experienced and specialized providers at ReSpark.
Inclusive Approach
At ReSpark, our therapy approach embraces every individual, regardless of sexual orientation or relationship status. We're here to promote a healthy, satisfying sexual life through personalized therapy that meets your individual needs. ReSpark providers have experience working with a variety of sexual concerns. You will feel comfortable knowing that your provider has the specialized education and expert experience necessary to meet your needs.
Benefits of Sex Therapy
- A Better, More Fulfilling Sex Life: Sex Therapy helps you work through your sexual concerns so that you can have a better sex life. ReSpark providers have experience with a vast range of topics, from desire discrepancies and erectile dysfunction, to the complexities of navigating threesomes. Whatever sexuality topic you need help with, the experts at ReSpark are here to assist.
- Improve Your Current Relationship: Discover new ways to improve intimacy, communication, and pleasure in your relationship through sex therapy. With the most up-to-date sexuality education and practical therapeutic exercises, you can make your relationship better than ever before.
- Personal Growth: Sex therapy is not just for couples, it often begins as an individual journey. Sex Therapy at ReSpark provides a safe and affirming environment to explore your sexual identity, desires, and boundaries.
What to Expect in Sex Therapy?
- Goal-Oriented Sessions: Focus on setting and achieving your personal and relational sexual goals.
- Holistic Support: We consider the impact of cultural, religious, and personal beliefs on your sexual health.
- Practical Exercises: Engage in activities designed to enhance communication and intimacy with your partner(s).
Additional Areas of Sex Therapy
Therapy for painful intercourse addresses the complex physical and emotional layers contributing to discomfort during sex. By exploring these multifaceted issues, we aim to alleviate pain, improve sexual satisfaction, and enhance intimacy for individuals and their partners. Learn more
Sex Addiction Therapy focuses on understanding and treating behaviors labeled as "sex addiction" or problematic sexual behavior. We explore the roots of these behaviors, such as emotional distress or trauma, providing strategies for managing impulses and fostering healthier sexual practices. Learn more
Erectile dysfunction therapy at ReSpark addresses the psychological and relational aspects of ED. By tackling the stigma and emotional impact associated with ED, we work to improve self-esteem, relationship satisfaction, and sexual functioning. Learn more
Specialized therapy for OCD focuses on the challenges regarding their sexual health and intimate relationships. We provide strategies to manage compulsive symptoms that interfere with sexual expression and connection, aiming to enhance both personal and relational well-being. Learn more
Therapy with religious clients delves into how religious beliefs and teachings can impact one's relationships, sexual health, identity, and expression. We provide a respectful space to explore these influences, helping clients reconcile their sexual and spiritual selves for a harmonious and fulfilling life. Learn more
Just want a therapist that is knowledgeable and affirming?
Clients tell us we're friendly, down to earth and approach therapy in a collaborative manner. We offer a holistic, gentle yet direct, and tailored approach that includes well-researched theories with a relational foundation. Together, we will learn new techniques, assign at-home exercises, reading assignments, conduct in-session guided exercises and other activities that make therapy and coaching fun and productive. We'll work together to form an approach that will be tailored to your goals. Leading researchers, including Esther Perel, Brené Brown, John Gottman, David Schnarch, David Ley, Chris Donaghue, and Marty Klein influence our therapeutic work with couples and individuals. Additionally, as AASECT-Certified Sex Therapists, we will work toward improving intimacy, strengthening communication skills, and communicating your desires.
DO I NEED TO BE IN A RELATIONSHIP(S) TO ATTEND SEX THERAPY?
Nope! There is a common misconception that sex therapy is only for couples or those in a relationship. This is not true! While sex therapy is wonderful for couples, individuals have a lot to gain from sex therapy as well. There is so much to learn, explore, and/or practice on your own, by yourself. Individual sex therapy is a great place to begin your sex therapy journey. Exploring your own sexual history, sexual development, and relationship history (or even lack thereof) can be beneficial to your growth.
Who Can Benefit from Sex Therapy?
- Individuals: Whether you're exploring your sexuality, addressing personal sexual concerns, or seeking to enhance your relationship, sex therapy is for you. Even if you're exploring whether you want to be intimate at all, therapy can help.
- Couples: Couples sex therapy provides valuable insights into desire, libido, and emotional intimacy within your relationships. Here you can learn important skills and improve communication to strengthen your relationship.
Our Commitment to You
We are dedicated to fostering a sex-positive environment that encourages exploration, understanding, and acceptance. Our team of AASECT Certified Sex Therapists and/or SHA Certified Sex Therapists and Coaches are here to guide you through your sexual journey with empathy, expertise, and personalized care. At ReSpark, you are invited to come as you are, be your authentic self, and feel confident in the fact that you are being cared for by experts.